{"id":201,"date":"2024-10-15T09:40:58","date_gmt":"2024-10-15T09:40:58","guid":{"rendered":"https:\/\/www.spkrowniki.pl\/?p=201"},"modified":"2024-10-15T09:49:11","modified_gmt":"2024-10-15T09:49:11","slug":"zdrowe-zycie-i-pierwsza-pomoc","status":"publish","type":"post","link":"https:\/\/www.spkrowniki.pl\/index.php\/2024\/10\/15\/zdrowe-zycie-i-pierwsza-pomoc\/","title":{"rendered":"\u201eZdrowe \u017bycie i Pierwsza Pomoc\u201d klasa 2"},"content":{"rendered":"<p>Podczas realizacji pierwszego modu\u0142u projektu klasa 2 mia\u0142a za<br \/>\nzadanie stworzy\u0107 piramid\u0119 zdrowego \u017cywienia, kt\u00f3ra sta\u0142a si\u0119 doskona\u0142ym narz\u0119dziem do poznania<br \/>\npodstaw zbilansowanej diety. Uczniowie omawiali, jak wa\u017cna jest r\u00f3\u017cnorodno\u015b\u0107 produkt\u00f3w<br \/>\nspo\u017cywczych \u2013 od warzyw, owoc\u00f3w, po produkty pe\u0142noziarniste i bia\u0142kowe. Wszyscy dowiedzieli si\u0119,<br \/>\njak wa\u017cne jest regularne spo\u017cywanie posi\u0142k\u00f3w, picie wody i unikanie nadmiernej ilo\u015bci s\u0142odyczy.<\/p>\n<div id='gallery-1' class='gallery galleryid-201 gallery-columns-3 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.spkrowniki.pl\/index.php\/2024\/10\/15\/zdrowe-zycie-i-pierwsza-pomoc\/2-2\/'><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.spkrowniki.pl\/wp-content\/uploads\/2024\/10\/2-2-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/www.spkrowniki.pl\/index.php\/2024\/10\/15\/zdrowe-zycie-i-pierwsza-pomoc\/2-3\/'><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.spkrowniki.pl\/wp-content\/uploads\/2024\/10\/2-3-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.spkrowniki.pl\/index.php\/2024\/10\/15\/zdrowe-zycie-i-pierwsza-pomoc\/2-4\/'><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.spkrowniki.pl\/wp-content\/uploads\/2024\/10\/2-4-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/www.spkrowniki.pl\/index.php\/2024\/10\/15\/zdrowe-zycie-i-pierwsza-pomoc\/attachment\/2\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.spkrowniki.pl\/wp-content\/uploads\/2024\/10\/2-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Podczas realizacji pierwszego modu\u0142u projektu klasa 2 mia\u0142a za zadanie stworzy\u0107 piramid\u0119 zdrowego \u017cywienia, kt\u00f3ra sta\u0142a si\u0119 doskona\u0142ym narz\u0119dziem do poznania podstaw zbilansowanej diety. Uczniowie [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":204,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-201","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aktualnosci"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.spkrowniki.pl\/index.php\/wp-json\/wp\/v2\/posts\/201","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.spkrowniki.pl\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.spkrowniki.pl\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.spkrowniki.pl\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.spkrowniki.pl\/index.php\/wp-json\/wp\/v2\/comments?post=201"}],"version-history":[{"count":3,"href":"https:\/\/www.spkrowniki.pl\/index.php\/wp-json\/wp\/v2\/posts\/201\/revisions"}],"predecessor-version":[{"id":220,"href":"https:\/\/www.spkrowniki.pl\/index.php\/wp-json\/wp\/v2\/posts\/201\/revisions\/220"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.spkrowniki.pl\/index.php\/wp-json\/wp\/v2\/media\/204"}],"wp:attachment":[{"href":"https:\/\/www.spkrowniki.pl\/index.php\/wp-json\/wp\/v2\/media?parent=201"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.spkrowniki.pl\/index.php\/wp-json\/wp\/v2\/categories?post=201"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.spkrowniki.pl\/index.php\/wp-json\/wp\/v2\/tags?post=201"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}